During the winter the skin can dry out and feel dull and unhealthy. There are some things you could do to prevent this winter skin nightmare.
Invest in a good moisturizer that has hyaluronic acid or glycerin in the ingredients. These will help you lock in moisture. Moisturizers with an oil base will also help create a moisture barrier.
Avoid taking hot showers or baths that strip the skin of natural oil leaving it dry. Opt for taking warmer showers and make sure to moisturize immediately after to avoid drying out your skin.
Third, protect your skin from the cold. When you go outside, make sure you’re bundled up to protect your skin from the wind and the cold. Consider wearing a scarf or a hat to keep your face covered, and make sure you’re applying sunscreen before you go out.
Why is this so important?
Winter dry skin can lead to cracked and bleeding skin, which can be very painful. By taking some precautionary measures, you can avoid all of this and keep your skin healthy all winter long.
Who is more prone to dry skin?
Anyone can suffer from dry skin in the winter, but those with conditions like eczema or psoriasis are especially prone to it. If you have either of these conditions, make sure you’re using a moisturizer that’s specifically designed for your condition.
What are some other ways to prevent dry skin?
- Avoiding harsh cleansers and soaps
- Using a humidifier in your home
- Drinking plenty of water
- Eating foods that are high in fatty acids, like salmon and avocados
You don’t have to spend a lot of money to get a good moisturizer. In fact, there are plenty of drugstore options that will do the trick. You can also check out the products on our website.
If you prefer a more natural route, there are plenty of options for you as well. You can try using a humidifier, drinking plenty of water, and eating foods that are high in omega fatty acids.
Some natural moisturizers you can try to include in your skin care routine:
- Aloe vera gel
- Coconut oil
- Shea butter
Benefits of moisturized skin
- Reduces wrinkles
- Prevents dry, cracked skin
- Soothes eczema and psoriasis
- Reduces inflammation
How many times a day should you moisturize?
It’s best to moisturize at least twice a day, once in the morning and once at night. If you have particularly dry skin, you may need to moisturize more often.
When should you see a doctor?
If your skin is excessively dry and cracked, or if you’re experiencing any pain, itching, or redness, it’s best to see a doctor. They can prescribe medication or give you other treatment options.
Dry skin in winter doesn’t have to be a nightmare. By using a good moisturizer and taking some preventative measures, you can keep your skin healthy all season long.
